An Interactive Workshop
Lighten Up is an hour of interactive event focused on starting a real conversation about self care and an approach to learn how to make the boring pandemic interesting. Participants will go through a series of engaging activities such as mandala drawing, making self care kit and a lot more that would Lighten Up their mind and guide them through the process of making the rest of the pandemic engaging and productive.
Theme: Self Care
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Date of Event: 11th of July, 2021 (Sunday)
Time: 7pm (evening)
Duration: 50-60 minutes
Itinerary:
A deeper approach to Self Care
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A Note to Self
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Mandala Drawing
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Body Positivity Affirmations
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DIY Self Care Kit Creation
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Vote of thanks
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Eligibility Criteria: Anyone and everyone willing
Perks of Participation:
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Certificate of Participation
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Creating personalized Self Care Kit
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Direct interaction with Mental Health Professionals
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Free access to professional psychological helpline
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Registration form: https://bit.ly/reg_LightenUp
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Platform: YouTube Live- https://youtu.be/PWU5R80gjK0
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Join the WhatsApp Group for further information: https://bit.ly/group_LightenUp
